Figuring out your perfect cannabis dosage can be tricky, especially if you’re new to using it. Various factors determine the appropriate dosage for you, including everything from body weight to the symptoms you’re looking to treat. The right dosage for someone else might be entirely wrong for you, and vice versa.
You won’t find any mathematical equations that dictate the ideal dose for each person. That said, there are some general guidelines that you can use to get as close as possible to that perfect dosage before you buy marijuana online.
Why It’s Hard to Dose Cannabis
There are countless studies on the medical benefits of using cannabis. From cultivation to manufacturing the products, the entire process is scientifically backed, meaning we know the quality is there.
We also know how each compound in cannabis works to treat different conditions. CBD is used to help with mental disorders, depression, IBS and migraines. THC is shown to be effective for insomnia, loss of appetite, and pain.
Although we know that when you buy marijuana online that you’re getting a good product that is potentially beneficial, you still don’t know how to determine your dosage. The reason it’s so difficult to dose cannabis is that everyone is different. Each person’s body is entirely unique, as are the conditions that affect us. For that reason, there can be no universal recommended dosage.
What Affects the Dosage of Cannabis?
The amount of cannabis that you should dose is dependent on a few primary factors. These include:
- How much you weigh
- What symptoms you are looking to treat
- The concentration of THC or CBD in the product you’re dosing with
- Your unique physiology and body chemistry
- Your current mental state
Self-Titration of Cannabis: a How-To Guide
The ideal cannabis dosage for medicinal purposes is the lowest amount of the active component (CBD or THC), which provides relief to your symptoms without adverse effects. It also includes finding the perfect balance of the two compounds for your specific needs.
If you’re purchasing from a medical marijuana dispensary, or if you buy marijuana online, the staff can often point you in the right direction based on your unique needs. They can advise whether you should choose a product that has more THC or more CBD. Still, because of the factors listed above, titrating your own dosage will be the most effective. So, how do you self titrate?
As a general rule, you should always start with a lower dosage and work your way up from there. Micro-dosing will allow you to determine how the cannabis reacts with your body and the conditions you’re looking to treat.
You begin by taking a small amount of your chosen product and evaluating the effects to see how you feel. From there, you can start to slowly increase the amount until you achieve your desired results.
Micro-dosing is especially useful for those taking THC products since it can keep the psychological effects minimal so that the patient can get used to the feeling.
Did You Buy Marijuana Online? Self-Titration Tips
While you are micro-dosing and working up to your perfect dosage, here are a few tips you can use to maximize your results:
1. Start with a CBD base
If you’re new to cannabis products, you should begin with a CBD base and slowly introduce THC. CBD does not produce the psychoactive effects that THC does, and it may be something that you are not used to. It’s better to start with a product that is higher in CBD first and then slowly build up the amount of THC.
2. Measure by the Drop
If you’re using cannabis tinctures, make sure you measure by the drop and not a full squirt from the dropper. Each dropper can hold a different amount of liquid, so you may not be dosing correctly. Always go one drop at a time.
3. Start at 2.5mg and Increase Slowly
First-time microdosers should start with a 2.5mg dose for three days and increase slowly from there. Many people will begin with 10mg, which might be ok for recreational users, but it’s always better for brand new beginners to start low and increase as needed.
4. Find the Perfect Balance: Less is More
The goal of self-titration should always be to find the minimum amount of cannabis compound necessary to achieve your desired results. Once you hit that sweet spot, there is no need to increase your dosage any further.
The Best Routes of Administration for Precise and Consistent Dosing of Cannabis
Whenever you buy marijuana online or from a dispensary, you will see the concentration of THC/CBD labelled on the product. Still, even if you know how much of the compounds it contains, it’s good to know which products will deliver the most precise and consistent doses.
Each cannabis product is absorbed into the body differently and at different speeds. Edibles such as gummies, brownies, candy, and chocolates are absorbed through the digestive system, meaning they take a lot longer to have an effect.
Inhaling cannabis through joints, vaporizing or dabbing will have an effect in a much shorter time, with products taken sublingually producing results almost instantly.
Even more important than knowing how long cannabis products take to have an effect is understanding how you can quantify the dosage based on the product. When you’re smoking a joint or vape, it’s hard to know exactly how much THC you are getting in each puff. Even with edibles, you may know how much is in the entire edible, but the concentration may not be consistent throughout.
The most consistent and precise way to dose cannabis is through tinctures. They are concentrated cannabis liquids, which you typically take under the tongue using a dropper. Since the entire liquid is a consistent concentration, you know exactly how much you’re getting in each drop.
Whether you’re a new cannabis user or have been using it recreationally for years, finding the perfect dosage can be challenging. With a little bit of patience and micro-dosing of quality cannabis products, you will be on your way to achieving optimal results with cannabis.