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Why Seasonal Depression is a Real Thing and How Cannabis Can Help!

Sometimes calling something a “season” is enough to make anyone feel depressed. The season of what, you ask? Well, if you live in the Northern hemisphere, you know that the season is winter. But beyond that, there are other seasons too. The same goes for how people feel about depression. There are different kinds of depression and they aren’t just limited to one time period or hemisphere. However, 90% of people who experience seasonal affective disorder (SAD) in the North don’t know it and could use some extra help! Luckily, cannabis is more than capable of helping with that. In this article we’re going to cover everything from symptoms of SAD to how cannabis can help you fight back against this seasonal depression.

What is Seasonal Affective Disorder?

Seasonal Affective Disorder is a form of depression that occurs during certain seasons. This is because of the changes in sunlight during these seasons and the way that the human body reacts to those changes. The symptoms of SAD include low mood, decreased energy, and an increased risk of suicidal thoughts. SAD is much more common in the Northern hemisphere, but it can also affect people in the Southern hemisphere.

The Symptoms of Seasonal Affective Disorder

  • Low energy and motivation
  • Difficulty concentrating
  • Difficulty sleeping
  • Loss of interest in eating
  • Increased risk of suicidal thoughts/behaviors
  • Feeling irritable
  • Pronounced sadness
  • Difficulty concentrating
  • Decreased sex drive
  • Decrease in motivation

How Does Cannabis Help with Seasonal Depression?

Cannabis helps with seasonal affective disorder because it can help regulate your circadian rhythm. This is the biological timing of your body and brain that is controlled by the length and intensity of light exposure. The human brain is constantly working to make sure it’s able to function optimally in a world where light is our most important resource. Your brain needs a certain amount of light to tell it when to wake up, get hungry, go to sleep, and so on. If you live in a place where there is less natural light exposure, your brain may not know when to do these things and you may feel crappy all the time. Cannabis can help regulate your brain’s light response so that you keep sleeping/waking properly, which can help you feel less sad and less anxious.

Which Form of Cannabis is Best for Treating SAD?

There are many types of cannabis you can use to treat seasonal affective disorder, but one in particular stands out: CBD oil tinctures. CBD is one of the most abundant cannabinoids found in the cannabis plant and it is non-psychoactive. This means that it will not make you high, but it is a crucial part of the plant’s therapeutic potential. CBD oil tinctures are becoming increasingly popular for SAD treatment. CBD oil tinctures are thin liquid extracts that can be taken sublingually (under your lip). This allows for quick and easy absorption into your bloodstream and the effects can be felt almost immediately. CBD oil tinctures are an excellent SAD treatment due to their:

  • Fast onset of effects – You can feel the effects of CBD oil tinctures within a few minutes of taking them.
  • Potent effects – CBD oil tinctures contain a very potent dose of CBD, which means you’ll feel the effects much more efficiently.
  • Convenient delivery system- CBD oil tinctures can be taken sublingually, making them easy to administer.
  • No side effects- CBD oil tinctures are a very safe treatment with no known side effects.


Seasonal affective disorder is a real thing that can negatively affect your mental health. However, cannabis can help. It can help with anxiety, mood, pain, inflammation, and more. If you think you may be experiencing SAD, talk to your doctor so you can start feeling relief with cannabis today.  Visit Lowpricebud.co online dispensary for all your cannabis needs.

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