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Using Cannabis To Help with Sleep Disorders

Cannabis may be a choice for you whether you have a sleep disorder or have difficulty sleeping after a stressful day. Cannabis analgesic properties might provide some relief for those with such disorders. Cannabis is an effective sleep aid because it restores a person’s natural sleep cycle, which so often falls out of sync with our schedules in today’s modern lifestyle.

Types of sleep disorder

 Some common types of sleep disorders include:

  • Insomnia, in which you have difficulty falling asleep or staying asleep throughout the night.
  • Sleep apnea, in which you experience abnormal patterns in breathing while you are asleep. There are several types of sleep apnea.
  • Restless legs syndrome (RLS), a type of sleep movement disorder. Restless legs syndrome, also called Willis-Ekbom disease, causes an uncomfortable sensation and an urge to move the legs while you try to fall asleep.
  • Narcolepsy, a condition characterized by extreme sleepiness during the day and falling asleep suddenly during the day.

How cannabis works to help with sleep disorders

CBD and THC are components found in cannabis.   THC is a compound with psychoactive properties which means you do not get a high from it.   CBD on the other hand does not make you high.  Cannabis strains such as indica has a high THC content which is ideal for sleep because it acts as a sedative.  THC reduces the amount of dreams and restlessness which means you’ll be in a deeper sleep state.  CBD helps with inducing relaxation and calmness which means you’ll be able to fall asleep faster.

Types of strain that can help

Indica strains are the way to go.  They have the strongest sedative qualities.  Besides the quickness-of-the-mind effect, indica will also produce a powerful couch-lock feeling, which can be described as a very sedated bodily sensation, extremely suitable for deep slumber. The trick is to wait for your body to process all the THC, and go to sleep while the “couch lock” is still happening.

Try these Indica strains for sleep

Are there any other ways than smoking?

The answer is YES!  Cannabis can be ingested instead of smoked or vaped.  It is a great option for those who prefer not to smoke.  Edibles are a popular option for treating sleeping disorders.  Edible products are recommended for patients who routinely awaken during the night and need a longer-lasting option to help them maintain a restful state. It is best to start with low doses to make sure you know how your body reacts to the cannabis. 

CBD oil is highly recommended for insomnia.  It works just as effectively, if not better, and it’s completely non-psychoactive. Not only it can help with sleep disorders but has other helpful factors as well such as:

  • Relieves feelings of stress and anxiety.
  • Relieves pain
  • Reduces inflammation
  • Reduces blood sugar

 

Conclusion

Sleep is an important thing we have in life and one of the most important problems that we face is that it is hard to get a good night’s sleep. Using cannabis to treat sleeping disorders is a great approach to getting better sleep.  If you are ready to start getting a good night’s rest, visit Lowpricebud.co online dispensary today.

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