Cannabis has become more socially acceptable than ever before. With that increase in acceptance has also come an increase in how many seniors are turning to cannabis as a way to improve their quality of life and stave off the physical and emotional effects of aging. Read on as we outline some of the top reasons why seniors should begin using cannabis as part of their healthy lifestyle strategy.
Better Sleep Quality and Quantity
As most seniors are well aware, sleep quality can decrease as we get older. Age-related changes in hormones, brain chemistry, and environment all have the potential to affect sleep quality. If you’re one of the many seniors who regularly struggles to find time to catch some shut eye, cannabis could be just what you’re looking for. Sleep quality is heavily affected by the cannabinoid system in the brain. Cannabinoids like THC, CBD, and others play a key role in the process of falling asleep, staying asleep, and even waking up. Many studies are finding that cannabinoids are an especially promising treatment for insomnia in seniors.
Reduces Chronic Pain
Chronic pain is a serious issue faced by many older adults. Statistics show that seniors are more likely than younger people to experience certain types of pain, such as arthritis, back pain, and neuropathic pain like that caused by diabetes. Unfortunately, chronic pain affects one in five older adults and can lead to a wide range of issues including depression, anxiety, sleep disruption, and even an increase in risk of death. For many seniors, existing treatment options have their drawbacks or simply aren’t an option. Cannabis offers a great potential option for those who are dealing with chronic pain. There are a variety of ways cannabis can be used to treat pain, from treating severe pain to reducing anxiety and stress.
Improves Mental Health
Seniors who are interested in improving their mental health may find that cannabis can be a great tool. Evidence suggests that cannabinoids, including THC and CBD, can have positive effects on many mental health issues including depression, anxiety, and even addictions. As with sleep, there are many ways cannabis can be used to tackle mental health issues. Studies have found that it can be used to reduce symptoms of insomnia, promote better mood, and even improve cognition and memory. For seniors who are experiencing mental health issues, the increased awareness around the benefits of cannabis is a great thing. It shows that many people are becoming more open-minded when it comes to cannabis, which can only be a good thing.
Other Benefits of Cannabis for Seniors
Since there are so many ways to consume cannabis that have benefits for seniors, it can be difficult to know where to begin. There are many ways to consume cannabis that can be helpful for seniors, like edibles, tinctures, topicals, oils, and more.
Here are a few additional ways that cannabis can be beneficial for seniors:
- Inflammation Reduction – Inflammation is prevalent in many seniors and can lead to a wide range of issues. With reduced inflammation, seniors can enjoy better digestion and elimination.
- Improved Cognition and Memory – Cognitive health is something that changes as we age. Cannabis can be used to improve cognition and memory.
- Fewer Prescription Drugs – Many prescription drugs have side effects that can affect older adults, like memory issues and decreased cognitive function and hence a need for specialized senior care. Cannabis can help seniors reduce the use of prescription drugs while experiencing fewer side effects.
Cannabis can make a great addition to any healthy lifestyle strategy for seniors. Whether you’re looking for a way to relax or improve your sleep or digestion, there are many ways cannabis can be beneficial for seniors. If you’re one of the many seniors looking to try cannabis, be sure to consult your doctor first. This can help ensure that you’re aware of all the risks and benefits associated with cannabis use. Visit Lowpricebud.co online dispensary for all your cannabis needs.